Knowing more about our emotions helps us to avoid getting blindsided by our feelings. It’s also an essential leadership skill that will allow organization leaders to be more empathetic and to connect with their teams better. Emotional intelligence in the workplace is important because it boosts good decision-making and helps workers maintain healthy interactions with one another.
According to the World Economic Forum, it is one of the top 10 workplace skills required in 2020 and beyond. This understanding of emotions is referred to as emotional intelligence.Īlongside understanding your feelings and developing better responses to them, good emotional intelligence helps you identify and understand the feelings of others.Įmotional intelligence is essential in leading a well-balanced life. We need to identify them so that we can act accordingly during times when we have a big surge of feelings.
This is why it is important to be able to understand our emotions. Emotions play a big part in the way we live our lives and in the decisions we make.
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